The Hungry Runner

blogilates:

Low carb, low calorie FLOURLESS PIZZA recipe.

77 calories a slice.

This is real. 

RECIPE for 1 medium pizza (8 slices):

Crust:

- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower…60 cents

- 1/2-3/4 cup of shredded mozzarella cheese…$1.30

- 1 egg…15 cents

- 1 tsp dried oregano…1 cent

- 1/2 tsp crushed garlic…10 cents

Toppings (up to you but I did a veggie medley):

- 1/2 cup pizza sauce…60 cents

- 1/2 cup mushrooms…60 cents

- 1/2 green bell pepper…35 cents

- 1/2 red onion…55 cents

WHOLE PIZZA = $4.26

1 SLICE = 53 cents

DIRECTIONS:

1. Shred cauliflower in a food processor

2. Microwave in a bowl for 8 min

3. Mix in about 1/2 cup of cheese, save rest for topping

4. Crack the egg and mix all ingredients together

5. Spray pan with PAM and make a nice base of cauli-cheese crust

6. Bake in oven for 10-15 min at 350F

7. Then take out crust, top with sauce and toppings

8. Place back in oven for another 10-15 min


Read more at http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats#Fv57rlEpY4tOhOB1.99 

REBLOG if you wanna make this right now!

<3 Cassey

Absolutely, 100% making this tomorrow!

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25-minute HIIT Workout! I did this on the elliptical today, but it can totally work on the treadmill, the bike, or even running outside! The key is to up the intensity as you progress through the workout.

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(Source: fitvillains)

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