How do you detox? Confessions of a Tea Lover
I drink a lot of tea. At least 2-3 cups a day. Usually after breakfast, always after a long run, and most nights after dinner. Tea contains tons of antioxidants, is great for our digestive systems, and depending on the blend, can even help promote healthy functioning of certain organs.
Since I love tea soooo much, and I consider it a part of my health and fitness routine just as much as I do running or Yoga, today I want to share some of my favorite tea blends from The Republic of Tea. It was their Red Velvet Chocolate blend that caught my attention and drew me right to their sample station at Food Fete. Just one sip and I was sold.