3 Easy Yoga Moves to Tone Your Abs
This is the second sequence in the Mini Yoga & Pilates Challenge that I added to our Bikini Boot Camp program last week. I love this as a little end-of-the-weekend, detox workout. Do 3 circuits of each of these moves as a quick, mini ab workout or add the sequence to the end of your weekly boot camp workout for some extra ab oomph. Every extra little bit counts!
Tags: exercise fitness yoga abs 3 easy ab moves ab workout yoga for abs mini yoga and pilates challenge 11 week bikini bootcamp challenge bikini boot camp challenge fit sugar get in shape for summer summer
Welcome to The Hungry Runner Tumblr Page! My name is Katie. I'm a Personal Trainer, a Runner, & a Food Enthusiast. Follow along for all things running, fitness, and food. Then head to Hungry-runner.com for more!
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