Hungry Runner

"By my book, successful running means enjoying the sport. It means running injury free. It means reaching the goals that you set for yourself. It means that you love to run."

20 Secrets to Running Success


3 Reasons Every Runner Should Try Barre

#2. Barre improves coordination.
If you’re like me, one of the reasons that running probably appeals to you is because it doesn’t require the same kind of coordination that hand-eye or hand-foot type sports rely on. But that doesn’t mean it doesn’t require any coordination at all.

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(Source: trickortorple, via hungryrunner)

Happy Workout Wednesday, Hungry Readers!

Come get your stretch on with me. This yoga-based series of stretches is perfect for after a run, post-workout, or just to get your body moving a bit on rest or recovery day.


[via runnervegan]

[via runnervegan]

(Source: chapasaurus)

Creative Commons License
The Hungry Runner by Katie is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.